Causes of Whiteheads

Many things and problems affect your skin. No matter how much you take care of your face, but sometimes you have to face skin problems. There are many factors that affect skin health.

You must have heard or felt yourself about many skin related problems like acne, wrinkles, freckles, dark circles and many more. But do you know about whiteheads? Today we are going to tell you about this skin problem, what is whiteheads, its causes, treatment and home remedies to deal with it.

What are whiteheads? – What Are Whiteheads ?

Whiteheads are a type of acne that form when dead skin cells, oils, and bacteria become trapped in the pores of your skin. Acne causes many types of sores or pimples. In one type, acne remains under the skin and produces a white lump called whiteheads.

These appear as small pink bumps on the skin and may be tender to the touch. The good news is that whiteheads can be prevented with a combination of lifestyle changes and medical treatment. [1]

Symptoms Of Whiteheads

Whiteheads often affect areas of the skin that have a high concentration of oil glands. This includes the face, jaw, chest, shoulders and back. It is usually raised like a pimple and is white in color. It develops like a white tip on the skin when dead skin cells and debris (pus) accumulate there. If the skin around the scalp is irritated, it may look red. Whiteheads can prove to be a factor for inflammatory acne in some cases. Inflammatory acne spots go deep into the skin and become painful or tender. If whiteheads are a frequent problem, it may be helpful to visit a dermatologist. [2]

Causes Of Whiteheads

Understanding the cause of whiteheads can help you prevent future breakouts.

1. Closure of pores is the main reason for whiteheads. Using oily or inappropriate makeup products can clog your pores.

2. Having excessively oily skin is a common trigger of acne.

3. Hormonal changes can be one of the natural causes. Certain stages of life can increase the amount of sebum or oil. The increased oil production leads to clogged pores and can lead to whiteheads.

These stages include puberty, menstruation and pregnancy. Some contraceptives that contain only progesterone can also increase hormone levels and cause acne flare-ups in women. Similarly, some women notice more acne during their menstrual cycle or when they stop taking birth control pills.

4. Several studies have found that genetics also plays a role in the development of different types of acne, including whiteheads. If someone in your family has acne, you have a higher risk of developing it too.

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5. Whiteheads can also appear in areas where you have a lot of friction, such as on the chin from athletic gear or chin-straps. [3]

Home Remedies For Whiteheads

Whiteheads are enlarged hair follicles that are clogged with skin oil, dead cells and bacteria. Whiteheads are also known as closed comedones and are the most basic type of acne scars. Some home remedies can be quite beneficial to get rid of whiteheads. like-

1. Curd – Curd

Many proponents of natural remedies and natural cosmetics suggest using yogurt as a face mask. They often suggest combining yogurt with other natural ingredients that have healing and restorative properties. Yogurt and cucumber, curd and turmeric, or yogurt and tomato, can be used once a week. Curd and honey for dry skin, and curd and gram flour for oily skin can be used once a week.

2. Tea Tree Oil – Tea Tree Oil

This essential oil has been used for a long time to treat a variety of skin conditions. It is also found in many cosmetic products. Although it is a known remedy for active acne breakouts, post-acne scarring also bothers many people. Tea tree oil has the potential to help combat these effects, but positive results are not guaranteed.

It is true that acne scars can often develop beneath the surface of the skin. Still, using this essential oil to help prevent active acne breakouts may provide additional benefits. At the very least it can help reduce both the severity of acne and the risk of scarring.

3. Egg – Egg

Egg white strengthens the pores of the skin. Eggs are considered very beneficial in removing whiteheads. You can use honey with eggs. Honey acts as a moisturizer. Mix half a teaspoon of almond oil, a tablespoon of yogurt, an egg white and a tablespoon of warm honey. Mix all the ingredients well. Apply a thin layer on the face, let it dry. Use warm water to wash it.

4. Baking Soda

From cooking to treating dandruff and treating whiteheads, baking soda offers many benefits. You can use a diluted solution of baking soda to deal with persistent whiteheads. Take a cotton swab to pat the thin paste of baking soda gently on the face. Leave it for half an hour before washing your face. You may experience a slight tingling sensation, but do not panic.

5. Steam

The benefits of steaming for the skin are many. It makes your skin less dull and also opens up your pores. It can help to gently remove whiteheads after a steaming session with a good exfoliating scrub. Do this no more than 3 times a week and take care not to keep your face too close to the steam source.

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Ways To Avoid Whiteheads – Prevention Tips For Whiteheads

You can help prevent whiteheads, acne breakouts and scarring by taking good care of your skin. Here are some tips to deal with it-

1. Wash face twice a day

The easiest way to prevent whiteheads is to remove excess oil, dust and sweat from your face. It is recommended to wash the face twice a day. Washing too often can aggravate acne.

2. Those with oily skin should take more care

There is no skin type in which you do not get acne. Knowing the type of skin can only help you find the right way to get rid of pimple. Although it is believed that oily skin has the most acne. Along with this, people who have both dry and oily skin are also more prone to acne.

3. Moisturizing is a must

Moisturizer simply means to hydrate your skin. If you leave it moisturized after washing your face, then you may be at risk of getting pimples. If you feel dry after washing your face, be sure to use a moisturizer.

4. Use Over-the-Counter Acne Remedies

Over-the-counter acne treatments can help reduce pimples faster or prevent them from reaching their first stage. Most often they contain either benzoyl peroxide, salicylic acid or sulfur. Use OTC treatments to spot-treat pimples.

5. Stay Hydrated

If you are dehydrated, your body may signal your skin’s oil glands to produce more oil. Dehydration also gives your skin a dull appearance and promotes inflammation and redness. Drink at least 8 glasses of water every day to keep your body well hydrated.

6. Reduce Limited Use

Less makeup can help you to keep your skin acne free, because if you apply too much makeup then the pores can get clogged. If you want your skin to always be pimple-free, you should always avoid greasy and heavy makeup.

7. Don’t Touch Your Face

Your hands are constantly exposed to grime and bacteria throughout the day. Every time you touch your face, some of those pore-clogging impurities can transfer to your skin. So if your nose is itchy, wash your hands regularly and try to touch your face as little as possible.

8. Avoid prolonged exposure to the sun

Catching some rays can dry out acne in the short term, but it causes a bigger problem in the long run. Frequent sun exposure dehydrates the skin, which over time causes it to produce more oil and block pores. Wearing sunscreen is essential to help prevent skin cancer.

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9. Use Antibiotics

Antibiotics help reduce inflammation and bacteria on the skin. They can be applied topically on your skin or consumed.

10. Avoid Certain Foods

High-glycemic foods and drinks such as chips, baked goods made with white flour, and soft drinks raise blood sugar levels and are often less nutritious than low-glycemic foods. These can cause whiteheads on your face. [4]

Frequently Asked Questions

1. Do whiteheads go away on their own? – Do Whiteheads Go Away On Their Own?

Whiteheads react slowly and may be persistent, but they eventually go away on their own. You can gently exfoliate your skin for quick healing. This will cure the whiteheads. The best way to take care of skin prone to whiteheads or acne, usually in 2-3 days, is to use skincare formulas that can help prevent clogged pores as whiteheads can be difficult to treat once they appear .

2. How long do whiteheads last? – How Long Do Whiteheads Last?

Whiteheads can last a long time without anti-inflammatory treatment. They often need a retinoid to help remove the excess keratin. Cystic lesions begin to form by the time the inflammation has healed, then they can last for weeks (four to six). Sometimes, professional treatment may be needed to cure acne. Some whiteheads will calm down and disappear in a few days, others may take a week or more. [5]

3. Do Whiteheads Leave Scars? – Do Whiteheads Leave Scars?

Whiteheads and blackheads are usually easily cured. There are also many other types that can cause scars. Both pink and red whiteheads that sometimes burst when touched are pus and pus-filled sores. [6]

Conclusion

Whiteheads are one of the most common skin problems. Many a times people think of acne, whiteheads, blackheads as same even though they are different. Although whiteheads go away on their own with time, you can also try some home remedies to get rid of them quickly. Also, you can always keep your face clean and shiny by adopting ways to avoid them.

Begin By Knowing Your Skin

References

1. https://www.niams.nih.gov/health-topics/acne

2. https://www.aad.org/public/diseases/acne/really-acne/symptoms

3. https://www.mayoclinic.org/diseases-conditions/acne/symptoms-causes/syc-20368047

4. https://www.womenshealth.gov/az-topics/acne

5. https://www.hopkinsallchildrens.org/Patients-Families/Health-Library/HealthDocNew/How-Long-Does-Acne-Last

6. https://my.clevelandclinic.org/health/diseases/21222-acne-scars

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